Website stats for Blackironbeast - blackironbeast.com
Hi, It looks like you find this site valuable and use the calculator regularly. I'm glad you find it helpful. This site generates very little income which means I cannot justify time away from regular work to add new features to Black Iron Beast. I wish I could work on this site full time. I have plenty of things I'd like to add to make the site better. Your support can help make that happen. ...
blackironbeast.com was registered 1 decade 3 years ago. It has a alexa rank of #1,121,638 in the world. It is a domain having .com extension. It is estimated worth of $ 1,200.00 and have a daily income of around $ 5.00. As no active threats were reported recently, blackironbeast.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 782 |
| Daily Pageviews: | 1,564 |
Estimated Valuation
| Income Per Day: | $ 5.00 |
| Estimated Worth: | $ 1,200.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 1,121,638 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
65.99.212.112
Hosted Country:
US
Location Latitude:
32.7831Location Longitude:
-96.8067Traffic Classification
| Total Traffic: | Not Applicable |
| Direct Traffic: | Not Applicable |
| Referral Traffic: | Not Applicable |
| Search Traffic: | Not Applicable |
| Social Traffic: | Not Applicable |
| Mail Traffic: | Not Applicable |
| Display Traffic: | Not Applicable |
Search Engine Results For blackironbeast.com
Starting Strength Notes - Dave Farinelli
May 8, 2021 ... Light (80%) squat once a week (what about front squat?) Programs to Consider After. Texas Method; 5/3/1. Reference. https://blackironbeast.com/ ...
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Programming - LateToTheGains
Oct 4, 2017 ... I used the calculator on blackironbeast.com, put in my max lifts, and BOOM - now I'm doing 50 reps of bench press @115lbs after OHP and the ...
5 3 1 program template
https://blackironbeast.com/5/3/1/calculator. 5/3/1 CALCULATOR. Jim Wendler's 5/ 3/1 program has become incredibly popular because it's simple and it works for ...
Top 65 Similar websites like liftcalculator.com and alternatives
Yes No. blackironbeast.com. Like 0. blackironbeast.com This site may contain 18 + related contents! blackironbeast.com blackironbeast.com blackironbeast.com
First Word: The Joys of Cooking | Irish America
I have fond memories of that black-iron beast, and the time I spent practically hugging it for the warmth that it threw off. Always cold as a child, the “range” as we ...
Sample Exercise Routines for men & women — MyFitnessPal.com
5/3/1 (get the book but this is a calculator) - https://blackironbeast.com/5/3/1/ calculator * Greyskull - http://strengthvillain.com/forum/viewtopic.php?f=9&t=89
Whats up with my squat? - Strength Training! - Nerd Fitness Rebellion
Jun 9, 2014 ... Beyond 531 has a bunch of ideas and here's a site that's good for planning your lifting day http://blackironbeast.com/5/3/1/calculator. Take a ...
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blackironbeast.com. No description for this site at this moment... 74% Similarity. strongerbyscience.com. practical training advice, at the cross-section of scientific ...
Trying to clean bulk...add some muscle to my frame - Non ...
http://blackironbeast.com/ I use the 5/3/1 calculator to get the programming and percentages for my lifts. You could probably start with the ...
Black Iron Beast
BLACK IRON BEAST; HOME · STARTING STRENGTH · 5/3/1 · BEYOND 5/3/1 · CUBE. If you have never been on a proper strength program or it's been a while&...
very experienced coach: "faster press handstand with weight ...
http://blackironbeast.com/5/3/1/calculator. Another thought is to do the press BehindTheNeck instead of from the chest if you have the flexibility.
Rogue Health Podcast: Why I abandoned the Starting Strength ...
Dec 6, 2015 ... This free calculator is amazing and lets you play around with all the different variations: https://blackironbeast.com/5/3/1/calculator. Reply; Link.
CutAndJacked Apparel
Jun 19, 2012 ... Good to see that what I thought would work actually works... lol :) Like · Reply · 7y. Nick Fury. wendlers 5/3/1 all day ^^^ Blackironbeast.com.
Get HEMA Strong – HEMA Strong®
Mar 31, 2017 ... It's not required, though, as you can just use this website to set up your 4-week strength training cycle. http://blackironbeast.com/5/3/1/calculator.
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Modificaciones rutina Starting Strength - Daniscience
27 Sep 2014 ... En algunas páginas puedes encontrar variantes de todo tipo, la que más me convence es la de blackironbeast.com donde puedes encontrar ...
兆佑CYFIT的个人空间_哔哩哔哩_Bilibili
方塊訓練法：http://blackironbeast.com/cube/calculator 今天要介紹一個為了健力而 打造的訓練課表The Cube Method-方塊訓練法. 3941 7 2019-3-30. 讓你練一輩子 ...
Opinions on 5/3/1 boring but big? [Archive] - Ausbb - Australian ...
I use Black Iron Beast calculator and then print out. Can't go ... blackironbeast. com - 5/3/1 Calculator (http://blackironbeast.com/5/3/1/calculator) ...
Brandon Lilly's Cube Method: Complaints and Criticism ...
If you're looking for a Cube Method calculator, BlackIronBeast is your best bet. Planning. Because the Cube Method is an actual powerlifting program, it is ...
What's a good program to put on muscle mass? - Fitness/Health ...
http://blackironbeast.com/5/3/1/calculator. You can pick from any one of multiple assistance templates depending on your goal, including the ...
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | Not Applicable | H2 Headings: | Not Applicable |
| H3 Headings: | Not Applicable | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | Not Applicable | Total Images: | 2 |
| Google Adsense: | Not Applicable | Google Analytics: | UA-27029634-1 |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| a while | 3 | 1.508 % | No |
| If you | 3 | 1.508 % | No |
| program or | 2 | 1.005 % | No |
| for you | 2 | 1.005 % | No |
| right for | 2 | 1.005 % | No |
| to add | 2 | 1.005 % | No |
| this site | 2 | 1.005 % | No |
| you find | 2 | 1.005 % | No |
| you have | 2 | 1.005 % | No |
| been a | 2 | 1.005 % | No |
| Rippetoe’s Starting | 1 | 0.503 % | No |
| Mark Rippetoe’s | 1 | 0.503 % | No |
| or it’s | 1 | 0.503 % | No |
| it’s been | 1 | 0.503 % | No |
| while then | 1 | 0.503 % | No |
| then Mark | 1 | 0.503 % | No |
| Starting Strength | 1 | 0.503 % | No |
| program is | 1 | 0.503 % | No |
| for a | 1 | 0.503 % | No |
| while and | 1 | 0.503 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Rippetoe’s Starting Strength program | 1 | 0.503 % | No |
| Starting Strength program is | 1 | 0.503 % | No |
| Strength program is right | 1 | 0.503 % | No |
| program is right for | 1 | 0.503 % | No |
| Mark Rippetoe’s Starting Strength | 1 | 0.503 % | No |
| then Mark Rippetoe’s Starting | 1 | 0.503 % | No |
| it’s been a while | 1 | 0.503 % | No |
| been a while then | 1 | 0.503 % | No |
| a while then Mark | 1 | 0.503 % | No |
| while then Mark Rippetoe’s | 1 | 0.503 % | No |
| is right for you | 1 | 0.503 % | No |
| right for you If | 1 | 0.503 % | No |
| for a while and | 1 | 0.503 % | No |
| a while and exhausted | 1 | 0.503 % | No |
| while and exhausted your | 1 | 0.503 % | No |
| and exhausted your novice | 1 | 0.503 % | No |
| trained for a while | 1 | 0.503 % | No |
| have trained for a | 1 | 0.503 % | No |
| for you If you | 1 | 0.503 % | No |
| you If you have | 1 | 0.503 % | No |
Mobile Friendly Check
Mobile Friendly : Unknown
Score : Unknown
No data to show.
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Date: Fri, 04 Jun 2021 02:32:19 GMT
Server: Apache/2.4.38 (Debian)
Last-Modified: Sun, 09 Apr 2017 18:56:16 GMT
ETag: "1088-54cc069d8d620"
Accept-Ranges: bytes
Content-Length: 4232
Domain Information
| Domain Registrar: |
1&1 IONOS SE
|
|---|---|
| Registration Date: | 2010-10-04 1 decade 3 years 8 months ago |
| Last Modified: | 2020-10-05 3 years 8 months 3 weeks ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ns1.rimuhosting.com | |
66.199.228.130 | United States |
| ns2.rimuhosting.com | |
206.123.113.132 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| blackironbeast.com | A | 3596 |
IP: 65.99.212.112 |
| blackironbeast.com | NS | 3600 |
Target: ns1.rimuhosting.com |
| blackironbeast.com | NS | 3600 |
Target: ns2.rimuhosting.com |
| blackironbeast.com | SOA | 3600 |
MNAME: ns1.rimuhosting.com RNAME: soacontact.rimuhosting.com Serial: 69 Refresh: 10800 Retry: 3600 Expire: 604800 |
| blackironbeast.com | MX | 3600 |
Priority: 5 Target: ALT1.ASPMX.L.GOOGLE.com |
| blackironbeast.com | MX | 3600 |
Priority: 5 Target: ALT2.ASPMX.L.GOOGLE.com |
| blackironbeast.com | MX | 3600 |
Priority: 10 Target: ASPMX2.GOOGLEMAIL.com |
| blackironbeast.com | MX | 3600 |
Priority: 10 Target: ASPMX3.GOOGLEMAIL.com |
| blackironbeast.com | MX | 3600 |
Priority: 1 Target: ASPMX.L.GOOGLE.com |
Alexa Traffic Rank
Alexa Search Engine Traffic
Full WHOIS Lookup
Registry Domain ID:
1618766852_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.ionos.com
Registrar URL: http://www.ionos.com
Updated
Date: 2020-10-05T07:02:22Z
Creation Date:
2010-10-04T04:29:44Z
Registry Expiry Date:
2021-10-04T04:29:44Z
Registrar: 1&1 IONOS SE
Registrar IANA
ID: 83
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
+1.6105601459
Domain Status: clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Name Server:
NS1.RIMUHOSTING.COM
Name Server: NS2.RIMUHOSTING.COM
DNSSEC:
unsigned
URL of the ICANN Whois Inaccuracy Complaint Form:
https://www.icann.org/wicf/
>>> Last update of whois database:
2021-06-04T02:32:04Z
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